Description
Ask the Expert: Q&A with Leading Performance Psychologist & Coach Charlie Unwin – Webinar Recording
with Charlie Unwin
Unlock the secrets to peak performance with this insightful webinar featuring Charlie Unwin, a leading performance psychologist and coach. Explore the crucial distinctions between life and performance coaching, and delve into the psychological traits that define elite performers. Learn practical techniques for managing mindset, emotions, and the inner critic, and discover the power of mental rehearsal and visualization. Gain valuable insights into the coach-athlete relationship, the intuitive connection between horses and riders, and the importance of reflection in personal and professional development. Whether you’re an athlete, coach, or simply seeking to enhance your mental resilience, this webinar offers expert guidance from one of the field’s most respected voices.
In This Webinar You Will:
- – Understand the psychology of elite performers.
- – Learn practical techniques for managing mindset and emotions.
- – Discover the power of mental rehearsal and visualization.
- – Gain insights into the coach-athlete relationship and intuition.
- – Explore the importance of reflection and self-awareness.
About Charlie:
Charlie Unwin is a leading performance psychologist and mental coach who has trained elite performers from a range of different industries, including multiple Olympic champions, special forces soldiers, surgeons, musicians, fighter pilots and business executives. Charlie’s passion for human performance has been uniquely shaped by a varied career, both as an international athlete and as a platoon commander in the army serving on the front-line.
Charlie is passionate about the concept of training our mind and body to adapt more effectively to life’s challenges. He believes that this is something we can all benefit from no matter who we are, or how we define success. Charlie’s approach has evolved from a unique blend of conventional wisdom, cutting-edge science and an unparalleled insight into the minds of the world’s most accomplished performers.
https://www.performancelegacy.com/about
How To Watch:
