Description
Fine-Tune Your Skills: Expert Guidance on Accuracy, Balance & Speed – Webinar Recording
with David Sanders
Enhance your equestrian skills with a brain-based approach to accuracy, balance, coordination, and speed (the ABCs), guided by sports scientist Dave Sanders. This webinar explores how the brain processes sensory information (vision, vestibular system, proprioception) to generate movement and reactions. Through interactive exercises involving balance, spatial awareness, breathing, touch, and eye movements, Sanders demonstrates how to improve body awareness and reaction time. Learn how to optimise your sensory systems and understand the importance of individualised testing for effective riding preparation. This webinar is essential for riders and trainers seeking to improve performance through a deeper understanding of the brain-body connection.
In This Webinar:
- – Understand the brain-based approach to improving equestrian skills.
- – Learn about the roles of vision, the vestibular system, and proprioception in movement.
- – Discover interactive exercises to test and improve body awareness.
- – Learn how to improve reaction time through optimised sensory input.
- – Understand the importance of individualised testing for effective warm-up routines.
- – Gain insights into the impact of breathing, touch, and movement on flexibility and performance.
About David:
David has coached and educated riders and equestrian professionals across the world and worked with British Horse Society, British Dressage, Riding For The Disabled Association, Cadora Ontario, Ride With Your Mind and EquiPilates to raise the profile of rider fitness as part of a holistic approach to horsemanship.
Non-members book your place for just £10 or become a member to watch for free
How To Watch:
Fine-tune your riding skills with Dave Sanders’ brain-based approach. Learn accuracy, balance, and speed through sensory exercises and individualised testing.
