Online Rider Confidence Course – Starts 12th September 2022

£95.00

SKU: ORCC-SEPT2022 Category: Tags: ,

Description

An 8 week online course on a Monday evening – run by Daisy Smith of How Very Horsey. Open to all levels of horse person.

Described as “a massive game changer” , “insightful and mind-opening”, “inspirational and honest” and “a must for any rider’s mental health tack box”.

Every Monday evening at 8.30pm for 8 weeks run online through Zoom. Worksheets and an option of a 30 minute 1-2-1 also available.

Subjects include

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    Causes and self analysis

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    Safety Planning

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    Reprogramming beliefs

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    Breathing and fitness

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    Coping mechanisms

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    Allies

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    Success Planning

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    Finding the Fun

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    Also touching on CBT, EFT/Tapping, Aromatherapy and Affirmations

Limited places – £95 per person

Contact daisy@howveryhorsey.co.uk to find out more or discuss getting involved in the next confidence group.

Additional information

Option

Five Day Student Course (IH Members Only), Spectator only Member (per day), Spectator only Non-Member (per day)